music alone

Have continued to attend the library meditation. Eyes open meditation in a group with others is a unique and powerful experience, not because anything unusual happens, but because you all are just there with what is.

381811_10150429919731748_1309325420_n

Although one couldn’t call the group secular, the meditations are, as is required. Usually there is a recording, and a guided process, but sometimes music alone. I particularly liked the spontaneous meditation led by one of the two women that have been there each week, and the “prayer for the world” that was not a vague peace wish but felt to tap actual resourcefulness somehow… and underlying connection that was tangible and even gritty.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s